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Whatever
option you chose, we will personalize it according to your needs. Feel free to
contact
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and we will organize your stay at Peace
Cottage together. All programmes include transfer
from/to
Cochin
airport
or station.
DETOX & REJUVENATION
PROGRAMMES
Clean
the body, Clear the mind, Capture the
spirit for experiencing Peace, Joy and Harmony. Let
your beauty glow !
Detoxification
is a basic principle of holistic living aiming at elimination of the
toxins thanks to specific vegetarian organic food, yoga exercises
and holistic therapies. These core programmes include
accommodation, holistic food (vegetarian organic), intense daily detox plan
as well as
an excursion in the backwaters or at
Lake
Periyar
and
cultural programmes
(dance, kathakali,
classical vocal and instrumental music etc).
HOLISTIC
LIVING PROGRAMME
Discover
the wonderful teachings of holistic science.
During
your stay, you will study specific techniques that will help you in
everyday life:
Stress
management, Holistic Cooking, Relaxation for a better sleep.
Holistic
Living Programmes include accommodation,
holistic food, and a daily yoga session,
1 evening lecture about holistic
science-see topics hereunder.
Upon your request, we can also include
a daily holistic session to make your stay even more intense.
The
Holistic Science & Living (Briefing on the Aim & Benefits
of Holistic Living)
Exclusive
Yoga Session (Designed to improve Immune System & Overall Well-
being)
Breathe
Better to Live Better (Techniques & benefits on Pranayama)
Destiny
-The Law & Power of Thoughts (How our thoughts manifest in our
day-to-day life)
The
Simple way of Meditation (Benefits & techniques of meditation)
Stress
Management (Different ways to combat Stress)
Holistic
Diet (Basic Concept about Holistic food)
Cyclic
Meditation (Special way of meditation involves Postures, Breathing & Awakening)
Yoganidra (Exclusive
Session for Relaxation)
HOLISTIC
EXPERIENCE PROGRAMME
A
life changing experience
A first
experience for people who don’t know about the benefits
of holistic lifestyle. In one day or a week end,
we offer you
the essence of holistic living (food, consultation, yoga and
holistic session).
Experience an integral wellbeing in a soothing
holistic atmosphere, a path to a deep inner transformation.
SPECIFIC PROGRAMMES
A
deeply healing moment
Thanks
to our knowledge and experience in holistic therapies we have extremely
effective programmes
that will help the
body to recover in case of various serious ailments.
Upon study of
a complete medical file,
we prepare with love a special personalized programme
and
dedicate our special attention and care to our guest.
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